Sound Bath Meditation with Amanda Petro
Friday, March 24th, 2017, 7:30 – 8:30pm
Cost: $15 in advanced, $20 day of
Attuned to each of the Chakras, the 7 crystal bowls create a vibration and beautiful sound that resonate with the energy centers of your body, promoting healing, balance and deep meditation. Singing bowls are incredibly powerful with many benefits to heal past trauma, emotional/mental imbalances and also invite grounding and spiritual awakening. These bowls help the practitioner reach a deeper meditative state, making the healing aspect of meditation practice more accessible. The class will start with a centering incorporated with breathing and setting intentions followed by a quick warm up. Props will be used to relax the body in a very supported and comfortable savasana. The rest of class will be the sound bath meditation for a full healing experience. Sign up now.