Yin Yoga with Live Music
w/ Antonella & Yumiko
Saturday, December 1st, 12-1:30pm
Pre-registration: $20, Day of $25
Join these ladies in the tradition of Yin Yoga, the holding of a pose for multiple minutes can be challenging especially when the mind is restless. The healing sound vibration created by Yumiko will be woven through the yin floor-based yoga sequence led by Antonella.
Poses will target the connective tissues that support the muscular and skeletal system. Practicing yin yoga with this amazing sound current has an intention of gentle healing for the physical emotional and spiritual bodies.
Yumiko plays soothingly haunting crystal bowls, Tibetan bowls, bells, drums and chimes, while focusing lifeforce energy. Yumiko has been a practiioner of numerous healing arts for many years, eventually distilling what she knows into Iyashirochi (Sacred Space) Sound Resonance.