A developed will can control and correct inharmonious physical manifestations. These yoga exercises are non-mechanical and utilize scientific and natural means for the strengthening of all living or atrophying muscle fiber. The system teaches how to revive and strengthen them, awakening new life force energy in lazy muscles and other tissues. The correct use of these postures helps to strengthen injured or underdeveloped osseous or bony tissue as well.
This system of postures teach one how to accelerate involuntary functions, such as those of the heart, the lungs, stomach, intestines, capillaries, lymphatic glands, veins, and the cerebra-spinal axis (brain and spine) without exhausting or overworking them, as is the case of lifting weights. Hatha Yoga combines control of voluntary muscles with conscious harmonious adjustments of involuntary processes, which is mostly overlooked in the West and in current forms of physical development.
Find out what makes Yoga of Mystics® a unique physical, mental and emotional practice.Why Yoga of Mystics®
Everyone has something to ‘cure’; find out how Curative Yoga™ can help you.Curative Yoga™
Yoga of Mystics® combines Eastern and Western thought in a modern practice.The Philosophy